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Sweden / Malmö 2023 / HYROX / Season 6 (2023/24)

Robin Nilsson

SWE M 30-34 n = 186
Finish · net time
1:25:29
−1:03 v median 1:26:32
Men
85/186
30-34
13/33
Field beaten
54%

The race, in three figures

Field beaten
54%
Runs
49%
Stations
Biggest gain
200m Farmers Carry
−0:22
v median
29/186
Rank
Biggest loss
50m Sled Pull
+1:56
v median
164/186
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:48
    Running 1 6:14
    v median −0:22
    1000m SkiErg 4:34
    v median +0:06
  2. Block 02 7:31
    Running 2 4:33
    v median −0:12
    50m Sled Push 2:58
    v median −0:04
  3. Block 03 12:33
    Running 3 5:23
    v median +0:06
    50m Sled Pull 7:10
    v median +1:56
  4. Block 04 10:17
    Running 4 5:09
    v median −0:03
    80m Burpee Broad Jump 5:08
    v median −0:06
  5. Block 05 9:58
    Running 5 5:04
    v median −0:16
    1000m Row 4:54
    v median +0:04
  6. Block 06 7:00
    Running 6 5:17
    v median +0:01
    200m Farmers Carry 1:43
    v median −0:22
  7. Block 07 10:11
    Running 7 5:19
    v median +0:08
    100m Sandbag Lunges 4:52
    v median −0:17
  8. Block 08 12:05
    Running 8 5:37
    v median −0:01
    Wall Balls 6:28
    v median −0:11

Roxzone, per block

Approach · Exit 5:12

B1 · 1000m SkiErg
0:04
0:03 0:01
B2 · 50m Sled Push
0:54
0:17 0:37
B3 · 50m Sled Pull
0:28
0:15 0:13
B4 · 80m Burpee Broad Jump
1:00
0:13 0:47
B5 · 1000m Row
0:09
0:03 0:06
B6 · 200m Farmers Carry
1:31
0:31 1:00
B7 · 100m Sandbag Lunges
1:06
0:25 0:41
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 181

A pace, not a person: at every mat, the middle of the 181 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 0:53 ahead
Source Unofficial
Event
Malmö 2023
Division
HYROX
Contest
H_JGDMS4JI46D
Measured against
Men · n = 186