The race, in three figures
The race, in words
In the Open division at Malmö 2023, Frederik Bille crossed the line in 1:26:22: 92nd of 186 men, faster than 51% of the field.
The sled pull cost the most time: 0:56 slower than the median. Paced to finish: the second half went 7:10 better against the middle of the field than the first.
Malmö ran fast: the 118 athletes who also raced elsewhere this season were about 1:48 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:52Running 1 7:23v median +0:47
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Block 02 9:21Running 2 5:30v median +0:45
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Block 03 11:26Running 3 5:16v median −0:01
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Block 04 10:06Running 4 4:36v median −0:36
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Block 05 9:47Running 5 4:46v median −0:34
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Block 06 6:41Running 6 4:46v median −0:30
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Block 07 10:04Running 7 4:42v median −0:29
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Block 08 11:27Running 8 5:15v median −0:23
Roxzone, per block
Approach · Exit 5:47
Against the middle of your field
Men · n = 181
A pace, not a person: at every mat, the middle of the 181 men who finished.