The race, in three figures
The race, in words
1:26:56 at Malmö 2023 put Lee Graham 97th of 186 men in the Open division.
The runs carried this race: faster than 71% of the field over the eight kilometres, against 24% on the stations. If there was time left out there, it was on the sandbag lunges, 2:38 behind the median. The race faded late: the second half went 1:28 worse against the middle of the field than the first.
Malmö ran fast: the 118 athletes who also raced elsewhere this season were about 1:48 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:27Running 1 5:56v median −0:40
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Block 02 7:09Running 2 4:22v median −0:23
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Block 03 11:27Running 3 5:14v median −0:03
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Block 04 10:39Running 4 5:02v median −0:10
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Block 05 9:42Running 5 4:52v median −0:28
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Block 06 6:31Running 6 4:42v median −0:34
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Block 07 12:36Running 7 4:49v median −0:22
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Block 08 14:27Running 8 5:14v median −0:24
Roxzone, per block
Approach · Exit 4:08
Against the middle of your field
Men · n = 181
A pace, not a person: at every mat, the middle of the 181 men who finished.