The race, in three figures
The race, in words
1:27:00 at Malmö 2023 put Peter Sjöberg 99th of 186 men in the Open division.
Nowhere gained more than the sandbag lunges: 1:00 on the median. If there was time left out there, it was on the farmers carry, 0:58 behind the median. Stronger after halfway: 1:46 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Malmö gained about 1:48. 3:20 slower than at Valencia 2022, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:22Running 1 6:44v median +0:08
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Block 02 7:50Running 2 4:52v median +0:07
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Block 03 10:16Running 3 5:18v median +0:01
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Block 04 10:55Running 4 5:14v median +0:02
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Block 05 10:05Running 5 5:04v median −0:16
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Block 06 8:08Running 6 5:05v median −0:11
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Block 07 9:07Running 7 4:58v median −0:13
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Block 08 13:11Running 8 5:37v median −0:01
Roxzone, per block
Approach · Exit 6:15
Against the middle of your field
Men · n = 181
A pace, not a person: at every mat, the middle of the 181 men who finished.