The race, in three figures
The race, in words
In the Pro division at Malmö 2023, Lucy Procter crossed the line in 1:13:17: 3rd of 17 women, faster than 82% of the field.
The burpee broad jumps were where this race was made, 1:20 ahead of the median. Paced to finish: the second half went 1:33 better against the middle of the field than the first. Quick through the roxzone: 2:53, ahead of 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:37Running 1 5:09v median −0:41
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Block 02 8:05Running 2 5:16v median +0:47
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Block 03 12:15Running 3 4:11v median −0:56
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Block 04 7:54Running 4 4:11v median −0:47
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Block 05 8:55Running 5 4:09v median −0:54
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Block 06 6:39Running 6 4:12v median −0:42
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Block 07 7:48Running 7 4:16v median −0:46
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Block 08 9:18Running 8 4:23v median −0:45
Roxzone, per block
Approach · Exit 2:53
Against the middle of your field
Women · n = 17
A pace, not a person: at every mat, the middle of the 17 women who finished.