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Sweden / Malmö 2023 / HYROX PRO / Season 6 (2023/24)

Sofie Nässen

SWE W 30-34 n = 17
Finish · net time
1:18:41
−3:45 v median 1:22:26
Women
7/17
30-34
4/5
Field beaten
59%

The race, in three figures

Field beaten
61%
Runs
73%
Stations
Biggest gain
50m Sled Pull
−1:36
v median
4/17
Rank
Biggest loss
80m Burpee Broad Jump
+0:40
v median
12/17
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:06
    Running 1 5:37
    v median −0:13
    1000m SkiErg 4:29
    v median −0:19
  2. Block 02 7:30
    Running 2 4:14
    v median −0:15
    50m Sled Push 3:16
    v median −0:26
  3. Block 03 11:25
    Running 3 5:37
    v median +0:30
    50m Sled Pull 5:48
    v median −1:36
  4. Block 04 10:32
    Running 4 4:49
    v median −0:09
    80m Burpee Broad Jump 5:43
    v median +0:40
  5. Block 05 9:38
    Running 5 4:48
    v median −0:15
    1000m Row 4:50
    v median −0:12
  6. Block 06 6:56
    Running 6 4:44
    v median −0:10
    200m Farmers Carry 2:12
    v median −0:09
  7. Block 07 8:46
    Running 7 4:39
    v median −0:23
    100m Sandbag Lunges 4:07
    v median −0:30
  8. Block 08 9:42
    Running 8 4:47
    v median −0:21
    Wall Balls 4:55
    v median −1:05

Roxzone, per block

Approach · Exit 4:16

B1 · 1000m SkiErg
0:03
0:02 0:01
B2 · 50m Sled Push
0:54
0:17 0:37
B3 · 50m Sled Pull
0:35
0:15 0:20
B4 · 80m Burpee Broad Jump
0:56
0:13 0:43
B5 · 1000m Row
0:08
0:05 0:03
B6 · 200m Farmers Carry
0:55
0:19 0:36
B7 · 100m Sandbag Lunges
0:46
0:15 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 17

A pace, not a person: at every mat, the middle of the 17 women who finished.

10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:45 ahead
Source Unofficial
Event
Malmö 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI46D
Measured against
Women · n = 17