The race, in three figures
The race, in words
1:26:18 at Malmö 2023 put Stine Lincoln 10th of 17 women in the Pro division.
Nowhere gained more than the sled push: 0:38 on the median. The sandbag lunges cost the most time: 1:48 slower than the median. The race faded late: the second half went 3:52 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:19Running 1 5:50v median +0:00
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Block 02 7:33Running 2 4:29v median +0:00
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Block 03 13:07Running 3 5:07v median +0:00
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Block 04 10:07Running 4 4:58v median +0:00
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Block 05 9:48Running 5 5:03v median +0:00
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Block 06 7:31Running 6 5:13v median +0:19
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Block 07 11:46Running 7 5:21v median +0:19
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Block 08 10:56Running 8 5:25v median +0:17
Roxzone, per block
Approach · Exit 5:21
Against the middle of your field
Women · n = 17
A pace, not a person: at every mat, the middle of the 17 women who finished.