The race, in three figures
The race, in words
59:27 won the Relay division at Malmö 2023 for Ulf Petersen & Po Fagerström & Susanne Hives & Madeleine Larsson, first of 7 mixed teams.
The wall balls were the standout, 1:48 quicker than the median and 2nd of 7. The race faded late: the second half went 4:35 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:20Running 1 5:10v median −1:17
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Block 02 5:42Running 2 3:30v median −1:29
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Block 03 6:15Running 3 3:25v median −1:02
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Block 04 6:34Running 4 3:36v median −0:27
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Block 05 7:30Running 5 3:24v median −1:06
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Block 06 5:53Running 6 4:22v median +0:00
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Block 07 6:33Running 7 3:35v median −1:00
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Block 08 7:51Running 8 4:27v median −0:20
Roxzone, per block
Approach · Exit 3:56
Against the middle of your field
Mixed · n = 7
A pace, not a person: at every mat, the middle of the 7 mixed teams who finished.