Skip to content
Sign in Sign up
Sweden / Malmö 2023 / Relay · Mixed / Season 6 (2023/24)

Jennie Nordheden & Sophia Rössner & Daniel Åkerlund & Pierre Gustafsson — Malmö 2023

Mixed 40+ n = 7
Finish · net time
1:16:40
+2:36 v median 1:14:04
Mixed
5/7
40+
3
Field beaten
29%

The race, in three figures

Field beaten
50%
Runs
36%
Stations
Biggest gain
1000m Row
−0:14
v median
3/7
Rank
Biggest loss
50m Sled Pull
+1:41
v median
6/7
Rank

The race, in words

Jennie Nordheden & Sophia Rössner & Daniel Åkerlund & Pierre Gustafsson finished 5th of 7 mixed teams in the Relay division at Malmö 2023, in 1:16:40.

The sled pull cost the most time: 1:41 slower than the median. A harder second half: 1:18 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:50
    Running 1 7:02
    v median +0:35
    1000m SkiErg 4:48
    v median +0:00
  2. Block 02 7:20
    Running 2 5:14
    v median +0:15
    50m Sled Push 2:06
    v median −0:06
  3. Block 03 10:16
    Running 3 4:50
    v median +0:23
    50m Sled Pull 5:26
    v median +1:41
  4. Block 04 8:45
    Running 4 3:55
    v median −0:08
    80m Burpee Broad Jump 4:50
    v median +0:28
  5. Block 05 8:47
    Running 5 4:18
    v median −0:12
    1000m Row 4:29
    v median −0:14
  6. Block 06 6:53
    Running 6 4:48
    v median +0:26
    200m Farmers Carry 2:05
    v median +0:17
  7. Block 07 7:50
    Running 7 4:35
    v median +0:00
    100m Sandbag Lunges 3:15
    v median +0:00
  8. Block 08 11:09
    Running 8 5:04
    v median +0:17
    Wall Balls 6:05
    v median +0:53

Roxzone, per block

Approach · Exit 3:59

B1 · 1000m SkiErg
0:05
0:04 0:01
B2 · 50m Sled Push
0:47
0:12 0:35
B3 · 50m Sled Pull
0:45
0:11 0:34
B4 · 80m Burpee Broad Jump
0:36
0:12 0:24
B5 · 1000m Row
0:29
0:02 0:27
B6 · 200m Farmers Carry
0:43
0:19 0:24
B7 · 100m Sandbag Lunges
0:31
0:12 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 7

A pace, not a person: at every mat, the middle of the 7 mixed teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:36 behind

Elsewhere

The board

Relay · Mixed at Malmö 2023

See this race on page 1
Source Official
Event
Malmö 2023
Division
HYROX TEAM RELAY
Contest
HMR_JGDMS4JI46D
Measured against
Mixed · n = 7