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Sweden / Malmö 2023 / Relay · Mixed / Season 6 (2023/24)

Shunliang Wu & Nora Skaaning & Jakob Siris & Rosa Skaaning Hauchrog — Malmö 2023

Mixed U40 n = 7
Finish · net time
1:22:05
+8:01 v median 1:14:04
Mixed
6/7
U40
3
Field beaten
14%

The race, in three figures

Field beaten
30%
Runs
18%
Stations
Biggest gain
80m Burpee Broad Jump
−0:19
v median
3/7
Rank
Biggest loss
50m Sled Pull
+4:00
v median
7/7
Rank

The race, in words

1:22:05 at Malmö 2023 put Shunliang Wu & Nora Skaaning & Jakob Siris & Rosa Skaaning Hauchrog 6th of 7 mixed teams in the Relay division.

If there was time left out there, it was on the sled pull, 4:00 behind the median. The roxzone cost time: 5:50, behind 99% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:08
    Running 1 7:20
    v median +0:53
    1000m SkiErg 4:48
    v median +0:00
  2. Block 02 6:18
    Running 2 3:42
    v median −1:17
    50m Sled Push 2:36
    v median +0:24
  3. Block 03 13:30
    Running 3 5:45
    v median +1:18
    50m Sled Pull 7:45
    v median +4:00
  4. Block 04 8:06
    Running 4 4:03
    v median +0:00
    80m Burpee Broad Jump 4:03
    v median −0:19
  5. Block 05 9:22
    Running 5 4:30
    v median +0:00
    1000m Row 4:52
    v median +0:09
  6. Block 06 6:37
    Running 6 4:49
    v median +0:27
    200m Farmers Carry 1:48
    v median +0:00
  7. Block 07 10:11
    Running 7 5:04
    v median +0:29
    100m Sandbag Lunges 5:07
    v median +1:52
  8. Block 08 10:12
    Running 8 5:00
    v median +0:13
    Wall Balls 5:12
    v median +0:00

Roxzone, per block

Approach · Exit 5:50

B1 · 1000m SkiErg
0:36
0:06 0:30
B2 · 50m Sled Push
0:58
0:13 0:45
B3 · 50m Sled Pull
1:32
0:23 1:09
B4 · 80m Burpee Broad Jump
0:39
0:09 0:30
B5 · 1000m Row
0:31
0:02 0:29
B6 · 200m Farmers Carry
0:47
0:23 0:24
B7 · 100m Sandbag Lunges
0:46
0:21 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 7

A pace, not a person: at every mat, the middle of the 7 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 8:01 behind

Elsewhere

The board

Relay · Mixed at Malmö 2023

See this race on page 1
Source Official
Event
Malmö 2023
Division
HYROX TEAM RELAY
Contest
HMR_JGDMS4JI46D
Measured against
Mixed · n = 7