Skip to content
Sign in Sign up
Sweden / Malmö 2023 / Relay · Mixed / Season 6 (2023/24)

Jesse Wendel & Karl Lindstrand & Elina Lindstrand & Josefin Nyberg — Malmö 2023

Mixed U40 n = 7
Finish · net time
1:25:55
+11:51 v median 1:14:04
Mixed
7/7
U40
4
Field beaten
0%

The race, in three figures

Field beaten
20%
Runs
1%
Stations
Biggest gain
200m Farmers Carry
+0:06
v median
6/7
Rank
Biggest loss
100m Sandbag Lunges
+2:36
v median
7/7
Rank

The race, in words

Jesse Wendel & Karl Lindstrand & Elina Lindstrand & Josefin Nyberg finished 7th of 7 mixed teams in the Relay division at Malmö 2023, in 1:25:55.

If there was time left out there, it was on the sandbag lunges, 2:36 behind the median. The race faded late: the second half went 5:15 worse against the middle of the field than the first. 5:19 in the roxzone was slower than 85% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:26
    Running 1 6:02
    v median −0:25
    1000m SkiErg 5:24
    v median +0:36
  2. Block 02 7:49
    Running 2 5:14
    v median +0:15
    50m Sled Push 2:35
    v median +0:23
  3. Block 03 10:09
    Running 3 4:43
    v median +0:16
    50m Sled Pull 5:26
    v median +1:41
  4. Block 04 10:42
    Running 4 4:27
    v median +0:24
    80m Burpee Broad Jump 6:15
    v median +1:53
  5. Block 05 10:44
    Running 5 5:32
    v median +1:02
    1000m Row 5:12
    v median +0:29
  6. Block 06 6:05
    Running 6 4:11
    v median −0:11
    200m Farmers Carry 1:54
    v median +0:06
  7. Block 07 11:18
    Running 7 5:27
    v median +0:52
    100m Sandbag Lunges 5:51
    v median +2:36
  8. Block 08 12:30
    Running 8 4:47
    v median +0:00
    Wall Balls 7:43
    v median +2:31

Roxzone, per block

Approach · Exit 5:19

B1 · 1000m SkiErg
0:32
0:03 0:29
B2 · 50m Sled Push
0:54
0:18 0:36
B3 · 50m Sled Pull
0:43
0:10 0:33
B4 · 80m Burpee Broad Jump
0:48
0:15 0:33
B5 · 1000m Row
0:30
0:03 0:27
B6 · 200m Farmers Carry
0:59
0:28 0:31
B7 · 100m Sandbag Lunges
0:51
0:29 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 7

A pace, not a person: at every mat, the middle of the 7 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 11:51 behind

Elsewhere

The board

Relay · Mixed at Malmö 2023

See this race on page 1
Source Official
Event
Malmö 2023
Division
HYROX TEAM RELAY
Contest
HMR_JGDMS4JI46D
Measured against
Mixed · n = 7