Karl Lindstrand & Elina Lindstrand & Josefin Nyberg & Jesse Wendel — Malmö 2023

The race, in three figures

Field beaten

20%

Runs

Stations

Biggest gain

200m Farmers Carry

+0:06

v median

6/7

Rank

Biggest loss

100m Sandbag Lunges

+2:36

v median

7/7

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:26

Running 1 6:02

3/7
v median −0:25

1000m SkiErg 5:24

6/7
v median +0:36
Block 02 7:49

Running 2 5:14

6/7
v median +0:15

50m Sled Push 2:35

5/7
v median +0:23
Block 03 10:09

Running 3 4:43

5/7
v median +0:16

50m Sled Pull 5:26

5/7
v median +1:41
Block 04 10:42

Running 4 4:27

5/7
v median +0:24

80m Burpee Broad Jump 6:15

7/7
v median +1:53
Block 05 10:44

Running 5 5:32

7/7
v median +1:02

1000m Row 5:12

7/7
v median +0:29
Block 06 6:05

Running 6 4:11

2/7
v median −0:11

200m Farmers Carry 1:54

6/7
v median +0:06
Block 07 11:18

Running 7 5:27

7/7
v median +0:52

100m Sandbag Lunges 5:51

7/7
v median +2:36
Block 08 12:30

Running 8 4:47

4/7
v median +0:00

Wall Balls 7:43

7/7
v median +2:31

Where the race went

Run total: 40:20
Stations: 40:20
Roxzone: 5:19
Best run lap: 4:11

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 5:19

B1 · 1000m SkiErg

0:32

0:03 0:29

B2 · 50m Sled Push

0:54

0:18 0:36

B3 · 50m Sled Pull

0:43

0:10 0:33

B4 · 80m Burpee Broad Jump

0:48

0:15 0:33

B5 · 1000m Row

0:30

0:03 0:27

B6 · 200m Farmers Carry

0:59

0:28 0:31

B7 · 100m Sandbag Lunges

0:51

0:29 0:22

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 7

A pace, not a person: at every mat, the middle of the 7 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 11:51 behind

Source Official

Event

Malmö 2023

Division

HYROX TEAM RELAY

Contest

HMR_JGDMS4JI46D

Measured against

Mixed · n = 7