Karen Johnsen & Sara Munkholm Lassen — Malmö 2023

The race, in three figures

Field beaten

67%

Runs

67%

Stations

Biggest gain

50m Sled Pull

−0:45

v median

9/52

Rank

Biggest loss

200m Farmers Carry

+0:01

v median

29/52

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:40

Running 1 7:20

17/52
v median −0:18

1000m SkiErg 4:20

11/52
v median −0:14
Block 02 6:38

Running 2 5:05

13/52
v median −0:17

50m Sled Push 1:33

26/52
v median −0:01
Block 03 8:28

Running 3 5:15

9/52
v median −0:26

50m Sled Pull 3:13

9/52
v median −0:45
Block 04 9:24

Running 4 5:41

18/52
v median −0:10

80m Burpee Broad Jump 3:43

22/52
v median −0:14
Block 05 10:37

Running 5 5:45

22/52
v median −0:05

1000m Row 4:52

19/52
v median −0:08
Block 06 7:41

Running 6 5:53

28/52
v median +0:05

200m Farmers Carry 1:48

29/52
v median +0:01
Block 07 8:44

Running 7 5:42

22/52
v median −0:03

100m Sandbag Lunges 3:02

21/52
v median −0:23
Block 08 8:29

Running 8 5:34

16/52
v median −0:25

Wall Balls 2:55

21/52
v median −0:05

Where the race went

Run total: 46:10
Stations: 25:26
Roxzone: 4:12
Best run lap: 5:05

Copenhagen 2026

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:12

B1 · 1000m SkiErg

0:05

0:03 0:02

B2 · 50m Sled Push

0:34

0:18 0:16

B3 · 50m Sled Pull

0:29

0:12 0:17

B4 · 80m Burpee Broad Jump

1:05

0:14 0:51

B5 · 1000m Row

0:11

0:06 0:05

B6 · 200m Farmers Carry

1:07

0:19 0:48

B7 · 100m Sandbag Lunges

0:39

0:16 0:23

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 52

A pace, not a person: at every mat, the middle of the 52 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:54 ahead

Source Official

Event

Malmö 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI46D

Measured against

Women · n = 52