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Sweden / Malmö 2023 / HYROX / Season 6 (2023/24)

Thomas Noack

SWE M 35-39 n = 186
Finish · net time
1:28:08
+1:36 v median 1:26:32
Men
109/186
35-39
26/37
Field beaten
41%

The race, in three figures

Field beaten
31%
Runs
51%
Stations
Biggest gain
80m Burpee Broad Jump
−0:39
v median
59/186
Rank
Biggest loss
200m Farmers Carry
+0:41
v median
155/186
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:36
    Running 1 7:05
    v median +0:29
    1000m SkiErg 4:31
    v median +0:03
  2. Block 02 8:00
    Running 2 5:03
    v median +0:18
    50m Sled Push 2:57
    v median −0:05
  3. Block 03 10:14
    Running 3 5:22
    v median +0:05
    50m Sled Pull 4:52
    v median −0:22
  4. Block 04 10:01
    Running 4 5:26
    v median +0:14
    80m Burpee Broad Jump 4:35
    v median −0:39
  5. Block 05 11:10
    Running 5 5:48
    v median +0:28
    1000m Row 5:22
    v median +0:32
  6. Block 06 8:28
    Running 6 5:42
    v median +0:26
    200m Farmers Carry 2:46
    v median +0:41
  7. Block 07 11:02
    Running 7 5:44
    v median +0:33
    100m Sandbag Lunges 5:18
    v median +0:09
  8. Block 08 13:12
    Running 8 6:07
    v median +0:29
    Wall Balls 7:05
    v median +0:26

Roxzone, per block

Approach · Exit 4:34

B1 · 1000m SkiErg
0:04
0:03 0:01
B2 · 50m Sled Push
0:39
0:19 0:20
B3 · 50m Sled Pull
0:40
0:17 0:23
B4 · 80m Burpee Broad Jump
1:11
0:12 0:59
B5 · 1000m Row
0:08
0:04 0:04
B6 · 200m Farmers Carry
0:56
0:15 0:41
B7 · 100m Sandbag Lunges
0:56
0:19 0:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 181

A pace, not a person: at every mat, the middle of the 181 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 1:46 behind
Source Unofficial
Event
Malmö 2023
Division
HYROX
Contest
H_JGDMS4JI46D
Measured against
Men · n = 186