The race, in three figures
The race, in words
Thomas Noack finished 109th of 186 men in the Open division at Malmö 2023, in 1:28:08.
The stations carried this race: faster than 51% of the field across all eight, against 31% on the runs. The farmers carry cost the most time: 0:41 slower than the median. A harder second half: 2:00 more lost to the middle of the field after halfway than before it.
Malmö ran fast: the 118 athletes who also raced elsewhere this season were about 1:48 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:36Running 1 7:05v median +0:29
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Block 02 8:00Running 2 5:03v median +0:18
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Block 03 10:14Running 3 5:22v median +0:05
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Block 04 10:01Running 4 5:26v median +0:14
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Block 05 11:10Running 5 5:48v median +0:28
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Block 06 8:28Running 6 5:42v median +0:26
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Block 07 11:02Running 7 5:44v median +0:33
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Block 08 13:12Running 8 6:07v median +0:29
Roxzone, per block
Approach · Exit 4:34
Against the middle of your field
Men · n = 181
A pace, not a person: at every mat, the middle of the 181 men who finished.