The race, in three figures
The race, in words
1:28:20 at Malmö 2023 put Jesper Andersson 111th of 186 men in the Open division.
A station race more than a running one: 56% of the field beaten on the stations, against 31% on the runs. The sandbag lunges were the standout, 0:48 quicker than the median and 47th of 186. Stronger after halfway: 2:40 better against the middle of the field than before it.
Malmö gave the field time back: about 1:48 faster than the average race this season, by 118 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:59Running 1 6:24v median −0:12
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Block 02 7:47Running 2 4:43v median −0:02
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Block 03 12:01Running 3 6:10v median +0:53
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Block 04 10:22Running 4 5:30v median +0:18
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Block 05 11:12Running 5 6:01v median +0:41
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Block 06 7:54Running 6 5:48v median +0:32
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Block 07 10:04Running 7 5:43v median +0:32
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Block 08 12:31Running 8 5:56v median +0:18
Roxzone, per block
Approach · Exit 5:36
Against the middle of your field
Men · n = 181
A pace, not a person: at every mat, the middle of the 181 men who finished.