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Sweden / Malmö 2023 / HYROX / Season 6 (2023/24)

Horatiu Kraus

ROU M 35-39 n = 186
Finish · net time
1:29:26
+2:54 v median 1:26:32
Men
119/186
35-39
28/37
Field beaten
36%

The race, in three figures

Field beaten
21%
Runs
57%
Stations
Biggest gain
50m Sled Pull
−2:12
v median
1/186
Rank
Biggest loss
80m Burpee Broad Jump
+1:35
v median
153/186
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:24
    Running 1 7:07
    v median +0:31
    1000m SkiErg 4:17
    v median −0:11
  2. Block 02 7:56
    Running 2 5:10
    v median +0:25
    50m Sled Push 2:46
    v median −0:16
  3. Block 03 8:45
    Running 3 5:43
    v median +0:26
    50m Sled Pull 3:02
    v median −2:12
  4. Block 04 12:54
    Running 4 6:05
    v median +0:53
    80m Burpee Broad Jump 6:49
    v median +1:35
  5. Block 05 10:48
    Running 5 6:10
    v median +0:50
    1000m Row 4:38
    v median −0:12
  6. Block 06 7:55
    Running 6 5:56
    v median +0:40
    200m Farmers Carry 1:59
    v median −0:06
  7. Block 07 12:11
    Running 7 5:50
    v median +0:39
    100m Sandbag Lunges 6:21
    v median +1:12
  8. Block 08 12:58
    Running 8 6:20
    v median +0:42
    Wall Balls 6:38
    v median −0:01

Roxzone, per block

Approach · Exit 4:44

B1 · 1000m SkiErg
0:04
0:03 0:01
B2 · 50m Sled Push
0:41
0:20 0:21
B3 · 50m Sled Pull
0:36
0:14 0:22
B4 · 80m Burpee Broad Jump
1:15
0:15 1:00
B5 · 1000m Row
0:10
0:05 0:05
B6 · 200m Farmers Carry
0:52
0:15 0:37
B7 · 100m Sandbag Lunges
1:05
0:17 0:48
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 181

A pace, not a person: at every mat, the middle of the 181 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 3:04 behind
Source Unofficial
Event
Malmö 2023
Division
HYROX
Contest
H_JGDMS4JI46D
Measured against
Men · n = 186