The race, in three figures
The race, in words
1:29:30 at Malmö 2023 put Lars Christensson 120th of 186 men in the Open division.
The runs carried this race: faster than 50% of the field over the eight kilometres, against 30% on the stations. If there was time left out there, it was on the burpee broad jumps, 1:01 behind the median. Stronger after halfway: 2:16 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Malmö gained about 1:48. Lars Christensson's fastest of 3 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:37Running 1 6:57v median +0:21
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Block 02 8:45Running 2 4:59v median +0:14
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Block 03 10:42Running 3 5:10v median −0:07
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Block 04 11:30Running 4 5:15v median +0:03
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Block 05 10:03Running 5 5:11v median −0:09
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Block 06 7:56Running 6 5:15v median −0:01
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Block 07 11:05Running 7 5:02v median −0:09
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Block 08 12:56Running 8 5:27v median −0:11
Roxzone, per block
Approach · Exit 5:04
Against the middle of your field
Men · n = 181
A pace, not a person: at every mat, the middle of the 181 men who finished.