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Sweden / Malmö 2023 / HYROX / Season 6 (2023/24)

Michael Christensen

SWE M 45-49 n = 186
Finish · net time
1:31:39
+5:07 v median 1:26:32
Men
129/186
45-49
16/23
Field beaten
31%

The race, in three figures

Field beaten
33%
Runs
33%
Stations
Biggest gain
80m Burpee Broad Jump
−0:40
v median
58/186
Rank
Biggest loss
100m Sandbag Lunges
+2:22
v median
173/186
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:14
    Running 1 8:38
    v median +2:02
    1000m SkiErg 4:36
    v median +0:08
  2. Block 02 8:11
    Running 2 4:55
    v median +0:10
    50m Sled Push 3:16
    v median +0:14
  3. Block 03 10:10
    Running 3 5:02
    v median −0:15
    50m Sled Pull 5:08
    v median −0:06
  4. Block 04 9:42
    Running 4 5:08
    v median −0:04
    80m Burpee Broad Jump 4:34
    v median −0:40
  5. Block 05 10:14
    Running 5 5:12
    v median −0:08
    1000m Row 5:02
    v median +0:12
  6. Block 06 8:08
    Running 6 5:21
    v median +0:05
    200m Farmers Carry 2:47
    v median +0:42
  7. Block 07 13:05
    Running 7 5:34
    v median +0:23
    100m Sandbag Lunges 7:31
    v median +2:22
  8. Block 08 14:03
    Running 8 6:12
    v median +0:34
    Wall Balls 7:51
    v median +1:12

Roxzone, per block

Approach · Exit 5:00

B1 · 1000m SkiErg
0:05
0:04 0:01
B2 · 50m Sled Push
0:58
0:34 0:24
B3 · 50m Sled Pull
0:35
0:20 0:15
B4 · 80m Burpee Broad Jump
1:04
0:15 0:49
B5 · 1000m Row
0:08
0:05 0:03
B6 · 200m Farmers Carry
0:56
0:18 0:38
B7 · 100m Sandbag Lunges
1:15
0:24 0:51
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 181

A pace, not a person: at every mat, the middle of the 181 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:17 behind
Source Unofficial
Event
Malmö 2023
Division
HYROX
Contest
H_JGDMS4JI46D
Measured against
Men · n = 186