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Sweden / Malmö 2023 / HYROX / Season 6 (2023/24)

Nicholas Rigby

GBR M 30-34 n = 186
Finish · net time
1:35:15
+8:43 v median 1:26:32
Men
141/186
30-34
26/33
Field beaten
24%

The race, in three figures

Field beaten
8%
Runs
61%
Stations
Biggest gain
50m Sled Pull
−1:12
v median
30/186
Rank
Biggest loss
1000m Row
+0:47
v median
178/186
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:54
    Running 1 6:16
    v median −0:20
    1000m SkiErg 4:38
    v median +0:10
  2. Block 02 7:17
    Running 2 4:50
    v median +0:05
    50m Sled Push 2:27
    v median −0:35
  3. Block 03 11:16
    Running 3 7:14
    v median +1:57
    50m Sled Pull 4:02
    v median −1:12
  4. Block 04 10:52
    Running 4 6:25
    v median +1:13
    80m Burpee Broad Jump 4:27
    v median −0:47
  5. Block 05 12:49
    Running 5 7:12
    v median +1:52
    1000m Row 5:37
    v median +0:47
  6. Block 06 9:18
    Running 6 6:34
    v median +1:18
    200m Farmers Carry 2:44
    v median +0:39
  7. Block 07 12:51
    Running 7 7:10
    v median +1:59
    100m Sandbag Lunges 5:41
    v median +0:32
  8. Block 08 13:23
    Running 8 7:09
    v median +1:31
    Wall Balls 6:14
    v median −0:25

Roxzone, per block

Approach · Exit 6:43

B1 · 1000m SkiErg
0:04
0:03 0:01
B2 · 50m Sled Push
1:21
0:19 1:02
B3 · 50m Sled Pull
0:38
0:20 0:18
B4 · 80m Burpee Broad Jump
1:41
0:22 1:19
B5 · 1000m Row
0:09
0:05 0:04
B6 · 200m Farmers Carry
1:26
0:24 1:02
B7 · 100m Sandbag Lunges
1:22
0:41 0:41
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 181

A pace, not a person: at every mat, the middle of the 181 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 8:53 behind
Source Unofficial
Event
Malmö 2023
Division
HYROX
Contest
H_JGDMS4JI46D
Measured against
Men · n = 186