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Sweden / Malmö 2023 / Individual Open · Men / Season 6 (2023/24)

Francisco Motato

SWE M 25-29 n = 186
Finish · net time
1:35:18
+8:46 v median 1:26:32
Course −1:48 v season average ±0:37 · 118 athletes
Men
142/186
25-29
14/17
Field beaten
24%

The race, in three figures

Field beaten
28%
Runs
25%
Stations
Biggest gain
100m Sandbag Lunges
−0:17
v median
75/186
Rank
Biggest loss
50m Sled Pull
+2:36
v median
175/186
Rank

The race, in words

1:35:18 at Malmö 2023 put Francisco Motato 142nd of 186 men in the Open division.

The sled pull cost the most time: 2:36 slower than the median. Stronger after halfway: 7:48 better against the middle of the field than before it.

This was a quick course. Against their other races this season, the people who raced Malmö gained about 1:48.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:47
    Running 1 6:09
    v median −0:27
    1000m SkiErg 4:38
    v median +0:10
  2. Block 02 8:24
    Running 2 4:37
    v median −0:08
    50m Sled Push 3:47
    v median +0:45
  3. Block 03 16:20
    Running 3 8:30
    v median +3:13
    50m Sled Pull 7:50
    v median +2:36
  4. Block 04 11:53
    Running 4 5:52
    v median +0:40
    80m Burpee Broad Jump 6:01
    v median +0:47
  5. Block 05 10:29
    Running 5 5:21
    v median +0:01
    1000m Row 5:08
    v median +0:18
  6. Block 06 8:42
    Running 6 5:28
    v median +0:12
    200m Farmers Carry 3:14
    v median +1:09
  7. Block 07 9:55
    Running 7 5:03
    v median −0:08
    100m Sandbag Lunges 4:52
    v median −0:17
  8. Block 08 12:45
    Running 8 5:44
    v median +0:06
    Wall Balls 7:01
    v median +0:22

Roxzone, per block

Approach · Exit 6:12

B1 · 1000m SkiErg
0:03
0:02 0:01
B2 · 50m Sled Push
0:50
0:18 0:32
B3 · 50m Sled Pull
1:07
0:25 0:42
B4 · 80m Burpee Broad Jump
1:30
0:13 1:17
B5 · 1000m Row
0:21
0:04 0:17
B6 · 200m Farmers Carry
1:15
0:22 0:53
B7 · 100m Sandbag Lunges
1:05
0:18 0:47
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 181

A pace, not a person: at every mat, the middle of the 181 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 8:56 behind

Elsewhere

The board

Individual Open · Men at Malmö 2023

See this race on page 3
Source Unofficial
Event
Malmö 2023
Division
HYROX
Contest
H_JGDMS4JI46D
Measured against
Men · n = 186