The race, in three figures
The race, in words
1:36:08 at Malmö 2023 put Patrik Olsson 146th of 186 men in the Open division.
If there was time left out there, it was on the burpee broad jumps, 3:07 behind the median. Paced to finish: the second half went 5:26 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Malmö gained about 1:48.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:55Running 1 7:16v median +0:40
-
Block 02 8:15Running 2 5:14v median +0:29
-
Block 03 12:43Running 3 5:31v median +0:14
-
Block 04 13:58Running 4 5:37v median +0:25
-
Block 05 10:36Running 5 5:35v median +0:15
-
Block 06 7:43Running 6 5:28v median +0:12
-
Block 07 12:21Running 7 5:32v median +0:21
-
Block 08 12:40Running 8 5:58v median +0:20
Roxzone, per block
Approach · Exit 6:02
Against the middle of your field
Men · n = 181
A pace, not a person: at every mat, the middle of the 181 men who finished.