The race, in three figures
The race, in words
Tafi Gashi finished 148th of 186 men in the Open division at Malmö 2023, in 1:36:33.
The wall balls cost the most time: 1:32 slower than the median. Paced to finish: the second half went 1:57 better against the middle of the field than the first. The roxzone cost time: 8:15, behind 91% of the field.
Malmö ran fast: the 118 athletes who also raced elsewhere this season were about 1:48 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:35Running 1 8:01v median +1:25
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Block 02 8:53Running 2 4:54v median +0:09
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Block 03 12:34Running 3 6:10v median +0:53
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Block 04 10:22Running 4 5:57v median +0:45
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Block 05 10:33Running 5 5:35v median +0:15
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Block 06 8:54Running 6 5:43v median +0:27
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Block 07 10:32Running 7 5:19v median +0:08
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Block 08 14:03Running 8 5:52v median +0:14
Roxzone, per block
Approach · Exit 8:15
Against the middle of your field
Men · n = 181
A pace, not a person: at every mat, the middle of the 181 men who finished.