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Sweden / Malmö 2023 / Individual Open · Men / Season 6 (2023/24)

Dennis Granholm

DEN M 30-34 n = 186
Finish · net time
1:37:22
+10:50 v median 1:26:32
Course −1:48 v season average ±0:37 · 118 athletes
Men
150/186
30-34
29/33
Field beaten
19%

The race, in three figures

Field beaten
17%
Runs
33%
Stations
Biggest gain
Wall Balls
−1:34
v median
32/186
Rank
Biggest loss
80m Burpee Broad Jump
+2:37
v median
165/186
Rank

The race, in words

Dennis Granholm finished 150th of 186 men in the Open division at Malmö 2023, in 1:37:22.

Nowhere gained more than the wall balls: 1:34 on the median. If there was time left out there, it was on the burpee broad jumps, 2:37 behind the median. Stronger after halfway: 5:06 better against the middle of the field than before it.

This was a quick course. Against their other races this season, the people who raced Malmö gained about 1:48.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:51
    Running 1 7:53
    v median +1:17
    1000m SkiErg 4:58
    v median +0:30
  2. Block 02 8:25
    Running 2 5:39
    v median +0:54
    50m Sled Push 2:46
    v median −0:16
  3. Block 03 12:16
    Running 3 5:34
    v median +0:17
    50m Sled Pull 6:42
    v median +1:28
  4. Block 04 13:36
    Running 4 5:45
    v median +0:33
    80m Burpee Broad Jump 7:51
    v median +2:37
  5. Block 05 11:11
    Running 5 5:58
    v median +0:38
    1000m Row 5:13
    v median +0:23
  6. Block 06 8:20
    Running 6 6:02
    v median +0:46
    200m Farmers Carry 2:18
    v median +0:13
  7. Block 07 12:15
    Running 7 6:15
    v median +1:04
    100m Sandbag Lunges 6:00
    v median +0:51
  8. Block 08 11:28
    Running 8 6:23
    v median +0:45
    Wall Balls 5:05
    v median −1:34

Roxzone, per block

Approach · Exit 7:08

B1 · 1000m SkiErg
0:05
0:03 0:02
B2 · 50m Sled Push
0:56
0:20 0:36
B3 · 50m Sled Pull
1:07
0:27 0:40
B4 · 80m Burpee Broad Jump
1:20
0:43 0:37
B5 · 1000m Row
0:22
0:18 0:04
B6 · 200m Farmers Carry
1:44
0:50 0:54
B7 · 100m Sandbag Lunges
1:33
0:45 0:48
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 181

A pace, not a person: at every mat, the middle of the 181 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:00 behind

Elsewhere

The board

Individual Open · Men at Malmö 2023

See this race on page 3
Source Unofficial
Event
Malmö 2023
Division
HYROX
Contest
H_JGDMS4JI46D
Measured against
Men · n = 186