The race, in three figures
The race, in words
Csaba Hartmann finished 154th of 186 men in the Open division at Malmö 2023, in 1:39:22.
The burpee broad jumps cost the most time: 1:46 slower than the median. Paced to finish: the second half went 2:00 better against the middle of the field than the first. 8:38 in the roxzone was slower than 93% of the field.
Malmö gave the field time back: about 1:48 faster than the average race this season, by 118 athletes who raced both. That was 18:19 off the time at London 2022.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:18Running 1 6:43v median +0:07
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Block 02 9:28Running 2 5:01v median +0:16
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Block 03 12:12Running 3 5:36v median +0:19
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Block 04 12:46Running 4 5:46v median +0:34
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Block 05 11:39Running 5 6:22v median +1:02
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Block 06 7:24Running 6 5:31v median +0:15
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Block 07 12:13Running 7 5:26v median +0:15
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Block 08 13:54Running 8 6:18v median +0:40
Roxzone, per block
Approach · Exit 8:38
Against the middle of your field
Men · n = 181
A pace, not a person: at every mat, the middle of the 181 men who finished.