The race, in three figures
The race, in words
Anders Olsson finished 158th of 186 men in the Open division at Malmö 2023, in 1:41:33.
The sled pull cost the most time: 2:06 slower than the median. Paced to finish: the second half went 3:41 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Malmö gained about 1:48.
Eight blocks
Bar = field beaten · tick = median
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Block 01 13:51Running 1 8:26v median +1:50
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Block 02 9:26Running 2 5:49v median +1:04
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Block 03 13:14Running 3 5:54v median +0:37
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Block 04 12:43Running 4 6:06v median +0:54
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Block 05 11:40Running 5 5:59v median +0:39
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Block 06 9:01Running 6 6:01v median +0:45
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Block 07 12:55Running 7 6:09v median +0:58
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Block 08 13:43Running 8 6:33v median +0:55
Roxzone, per block
Approach · Exit 5:09
Against the middle of your field
Men · n = 181
A pace, not a person: at every mat, the middle of the 181 men who finished.