The race, in three figures
The race, in words
1:42:27 at Malmö 2023 put Marcus Odderskjær Waltenburg Hansen 162nd of 186 men in the Open division.
The runs carried this race: faster than 28% of the field over the eight kilometres, against 8% on the stations. The sandbag lunges cost the most time: 3:37 slower than the median. The race faded late: the second half went 1:47 worse against the middle of the field than the first.
Malmö gave the field time back: about 1:48 faster than the average race this season, by 118 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:08Running 1 6:52v median +0:16
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Block 02 8:52Running 2 5:09v median +0:24
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Block 03 12:32Running 3 5:32v median +0:15
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Block 04 14:01Running 4 5:36v median +0:24
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Block 05 10:50Running 5 5:53v median +0:33
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Block 06 8:30Running 6 5:45v median +0:29
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Block 07 14:12Running 7 5:26v median +0:15
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Block 08 15:42Running 8 6:37v median +0:59
Roxzone, per block
Approach · Exit 6:49
Against the middle of your field
Men · n = 181
A pace, not a person: at every mat, the middle of the 181 men who finished.