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Sweden / Malmö 2023 / Individual Open · Men / Season 6 (2023/24)

Patrick Le Joncour

FRA M 60-64 n = 186
Finish · net time
1:46:45
+20:13 v median 1:26:32
Course −1:48 v season average ±0:37 · 118 athletes
Men
172/186
60-64
2
Field beaten
8%

The race, in three figures

Field beaten
30%
Runs
4%
Stations
Biggest gain
1000m Row
+0:25
v median
156/186
Rank
Biggest loss
Wall Balls
+6:01
v median
180/186
Rank

The race, in words

1:46:45 at Malmö 2023 put Patrick Le Joncour 172nd of 186 men in the Open division.

Legs and stations told different stories: 30% of the field beaten on the runs, 4% on the stations. The wall balls cost the most time: 6:01 slower than the median. Stronger after halfway: 2:49 better against the middle of the field than before it.

Malmö ran fast: the 118 athletes who also raced elsewhere this season were about 1:48 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:09
    Running 1 7:03
    v median +0:27
    1000m SkiErg 5:06
    v median +0:38
  2. Block 02 11:29
    Running 2 6:30
    v median +1:45
    50m Sled Push 4:59
    v median +1:57
  3. Block 03 14:35
    Running 3 5:19
    v median +0:02
    50m Sled Pull 9:16
    v median +4:02
  4. Block 04 12:47
    Running 4 5:17
    v median +0:05
    80m Burpee Broad Jump 7:30
    v median +2:16
  5. Block 05 10:38
    Running 5 5:23
    v median +0:03
    1000m Row 5:15
    v median +0:25
  6. Block 06 7:52
    Running 6 5:13
    v median −0:03
    200m Farmers Carry 2:39
    v median +0:34
  7. Block 07 11:53
    Running 7 5:19
    v median +0:08
    100m Sandbag Lunges 6:34
    v median +1:25
  8. Block 08 19:08
    Running 8 6:28
    v median +0:50
    Wall Balls 12:40
    v median +6:01

Roxzone, per block

Approach · Exit 6:23

B1 · 1000m SkiErg
0:05
0:03 0:02
B2 · 50m Sled Push
0:52
0:36 0:16
B3 · 50m Sled Pull
0:37
0:19 0:18
B4 · 80m Burpee Broad Jump
1:37
0:17 1:20
B5 · 1000m Row
0:10
0:03 0:07
B6 · 200m Farmers Carry
1:24
0:33 0:51
B7 · 100m Sandbag Lunges
1:37
0:45 0:52
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 181

A pace, not a person: at every mat, the middle of the 181 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:23 behind

Elsewhere

The board

Individual Open · Men at Malmö 2023

See this race on page 4
Source Unofficial
Event
Malmö 2023
Division
HYROX
Contest
H_JGDMS4JI46D
Measured against
Men · n = 186