The race, in three figures
The race, in words
Daniel Wester finished 174th of 186 men in the Open division at Malmö 2023, in 1:47:27.
A station race more than a running one: 37% of the field beaten on the stations, against 4% on the runs. The wall balls cost the most time: 2:44 slower than the median. The roxzone cost time: 9:43, behind 96% of the field.
This was a quick course. Against their other races this season, the people who raced Malmö gained about 1:48.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:09Running 1 7:15v median +0:39
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Block 02 9:39Running 2 5:38v median +0:53
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Block 03 15:13Running 3 9:28v median +4:11
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Block 04 10:21Running 4 6:18v median +1:06
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Block 05 13:36Running 5 8:15v median +2:55
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Block 06 9:05Running 6 6:59v median +1:43
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Block 07 10:51Running 7 6:17v median +1:06
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Block 08 16:58Running 8 7:35v median +1:57
Roxzone, per block
Approach · Exit 9:43
Against the middle of your field
Men · n = 181
A pace, not a person: at every mat, the middle of the 181 men who finished.