The race, in three figures
The race, in words
1:53:17 at Malmö 2023 put Emil Ekberg 177th of 186 men in the Open division.
On the sled push the field had the edge, by 6:44. Paced to finish: the second half went 7:55 better against the middle of the field than the first.
Malmö ran fast: the 118 athletes who also raced elsewhere this season were about 1:48 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:01Running 1 7:15v median +0:39
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Block 02 15:25Running 2 5:39v median +0:54
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Block 03 14:50Running 3 5:46v median +0:29
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Block 04 14:51Running 4 6:00v median +0:48
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Block 05 12:28Running 5 7:02v median +1:42
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Block 06 10:08Running 6 6:14v median +0:58
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Block 07 12:58Running 7 6:18v median +1:07
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Block 08 15:18Running 8 6:34v median +0:56
Roxzone, per block
Approach · Exit 5:26
Against the middle of your field
Men · n = 181
A pace, not a person: at every mat, the middle of the 181 men who finished.