The race, in three figures
The race, in words
Jonas Rittmeyer-Müller finished 178th of 186 men in the Open division at Malmö 2023, in 1:53:33.
If there was time left out there, it was on the sled pull, 2:26 behind the median. Paced to finish: the second half went 1:55 better against the middle of the field than the first. The roxzone cost time: 10:25, behind 97% of the field.
Malmö gave the field time back: about 1:48 faster than the average race this season, by 118 athletes who raced both. That was 5:18 off the time at Hamburg 2022.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:37Running 1 7:54v median +1:18
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Block 02 9:07Running 2 5:42v median +0:57
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Block 03 15:30Running 3 7:50v median +2:33
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Block 04 14:03Running 4 8:08v median +2:56
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Block 05 12:18Running 5 7:06v median +1:46
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Block 06 10:02Running 6 6:49v median +1:33
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Block 07 12:53Running 7 6:49v median +1:38
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Block 08 16:47Running 8 8:18v median +2:40
Roxzone, per block
Approach · Exit 10:25
Against the middle of your field
Men · n = 181
A pace, not a person: at every mat, the middle of the 181 men who finished.