The race, in three figures
The race, in words
1:56:04 at Malmö 2023 put Jonathan Walker 180th of 186 men in the Open division.
If there was time left out there, it was on the sandbag lunges, 3:15 behind the median. The race faded late: the second half went 2:04 worse against the middle of the field than the first. The roxzone cost time: 8:33, behind 92% of the field.
Malmö gave the field time back: about 1:48 faster than the average race this season, by 118 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:55Running 1 8:08v median +1:32
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Block 02 9:56Running 2 6:09v median +1:24
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Block 03 12:49Running 3 6:56v median +1:39
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Block 04 15:53Running 4 7:31v median +2:19
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Block 05 13:27Running 5 7:35v median +2:15
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Block 06 9:43Running 6 7:21v median +2:05
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Block 07 15:26Running 7 7:02v median +1:51
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Block 08 17:30Running 8 8:08v median +2:30
Roxzone, per block
Approach · Exit 8:33
Against the middle of your field
Men · n = 181
A pace, not a person: at every mat, the middle of the 181 men who finished.