The race, in three figures
The race, in words
Tanel Aamer finished 186th of 186 men in the Open division at Malmö 2023, in 2:38:37.
On the sandbag lunges the field had the edge, by 24:08. The race faded late: the second half went 34:05 worse against the middle of the field than the first. 11:27 in the roxzone was slower than 99% of the field.
This was a quick course. Against their other races this season, the people who raced Malmö gained about 1:48.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:38Running 1 6:59v median +0:23
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Block 02 10:08Running 2 6:00v median +1:15
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Block 03 14:48Running 3 6:19v median +1:02
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Block 04 20:09Running 4 6:54v median +1:42
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Block 05 14:05Running 5 8:24v median +3:04
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Block 06 9:32Running 6 7:27v median +2:11
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Block 07 36:26Running 7 7:09v median +1:58
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Block 08 30:32Running 8 15:20v median +9:42
Roxzone, per block
Approach · Exit 11:27
Against the middle of your field
Men · n = 181
A pace, not a person: at every mat, the middle of the 181 men who finished.