The race, in three figures
The race, in words
A top 10% finish for Elliott Finn Phillips & Miranda Frizzelle at Malmö 2023: 1:00:27, 4th of 70 mixed teams in the Doubles Open division.
Legs and stations told different stories: 99% of the field beaten on the runs, 66% on the stations. A harder second half: 1:21 more lost to the middle of the field after halfway than before it. Time in the roxzone, 2:40, was faster than 96% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:50Running 1 5:05v median −2:04
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Block 02 5:20Running 2 3:43v median −1:12
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Block 03 7:41Running 3 4:02v median −1:11
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Block 04 6:31Running 4 3:59v median −1:18
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Block 05 8:08Running 5 3:52v median −1:35
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Block 06 5:33Running 6 3:56v median −1:25
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Block 07 7:09Running 7 4:00v median −1:20
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Block 08 8:42Running 8 4:01v median −1:21
Roxzone, per block
Approach · Exit 2:40
Against the middle of your field
Mixed · n = 70
A pace, not a person: at every mat, the middle of the 70 mixed teams who finished.