Martin Renslev & Sofie Toft — Malmö 2023

The race, in three figures

Field beaten

87%

Runs

84%

Stations

Biggest gain

50m Sled Pull

−0:44

v median

13/70

Rank

Biggest loss

50m Sled Push

+0:00

v median

34/70

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:00

Running 1 7:09

36/70
v median +0:00

1000m SkiErg 3:51

12/70
v median −0:16
Block 02 6:04

Running 2 4:04

7/70
v median −0:51

50m Sled Push 2:00

34/70
v median +0:00
Block 03 7:09

Running 3 4:16

6/70
v median −0:57

50m Sled Pull 2:53

13/70
v median −0:44
Block 04 6:47

Running 4 4:22

6/70
v median −0:55

80m Burpee Broad Jump 2:25

13/70
v median −0:26
Block 05 8:35

Running 5 4:26

7/70
v median −1:01

1000m Row 4:09

7/70
v median −0:28
Block 06 5:51

Running 6 4:14

6/70
v median −1:07

200m Farmers Carry 1:37

21/70
v median −0:08
Block 07 7:31

Running 7 4:21

9/70
v median −0:59

100m Sandbag Lunges 3:10

21/70
v median −0:23
Block 08 7:48

Running 8 4:21

6/70
v median −1:01

Wall Balls 3:27

5/70
v median −0:28

Where the race went

Run total: 37:10
Stations: 23:32
Roxzone: 2:49
Best run lap: 4:04

Copenhagen 2024

Season 6 (2023/24) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 2:49

B1 · 1000m SkiErg

0:02

0:02 0:00

B2 · 50m Sled Push

0:31

0:16 0:15

B3 · 50m Sled Pull

0:25

0:09 0:16

B4 · 80m Burpee Broad Jump

0:36

0:07 0:29

B5 · 1000m Row

0:06

0:03 0:03

B6 · 200m Farmers Carry

0:37

0:11 0:26

B7 · 100m Sandbag Lunges

0:31

0:10 0:21

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 70

A pace, not a person: at every mat, the middle of the 70 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:31 ahead

Source Official

Event

Malmö 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI46D

Measured against

Mixed · n = 70