The race, in three figures
The race, in words
In the Doubles Open division at Malmö 2023, Martin Renslev & Sofie Toft crossed the line in 1:03:27: 9th of 70 mixed teams, faster than 87% of the field.
The sled pull was where this race was made, 0:44 ahead of the median. Paced to finish: the second half went 1:17 better against the middle of the field than the first. Quick through the roxzone: 2:49, ahead of 92% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:00Running 1 7:09v median +0:00
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Block 02 6:04Running 2 4:04v median −0:51
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Block 03 7:09Running 3 4:16v median −0:57
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Block 04 6:47Running 4 4:22v median −0:55
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Block 05 8:35Running 5 4:26v median −1:01
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Block 06 5:51Running 6 4:14v median −1:07
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Block 07 7:31Running 7 4:21v median −0:59
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Block 08 7:48Running 8 4:21v median −1:01
Roxzone, per block
Approach · Exit 2:49
Against the middle of your field
Mixed · n = 70
A pace, not a person: at every mat, the middle of the 70 mixed teams who finished.