Nicolai Mainz & Olivia Fuglsang-Laviana — Malmö 2023

The race, in three figures

Field beaten

75%

Runs

60%

Stations

Biggest gain

100m Sandbag Lunges

−0:13

v median

26/70

Rank

Biggest loss

50m Sled Push

+0:13

v median

48/70

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:05

Running 1 5:58

9/70
v median −1:11

1000m SkiErg 4:07

34/70
v median +0:00
Block 02 6:34

Running 2 4:21

17/70
v median −0:34

50m Sled Push 2:13

48/70
v median +0:13
Block 03 8:04

Running 3 4:39

16/70
v median −0:34

50m Sled Pull 3:25

27/70
v median −0:12
Block 04 7:29

Running 4 4:48

25/70
v median −0:29

80m Burpee Broad Jump 2:41

22/70
v median −0:10
Block 05 9:24

Running 5 4:56

26/70
v median −0:31

1000m Row 4:28

32/70
v median −0:09
Block 06 6:39

Running 6 4:45

21/70
v median −0:36

200m Farmers Carry 1:54

49/70
v median +0:09
Block 07 8:06

Running 7 4:46

23/70
v median −0:34

100m Sandbag Lunges 3:20

26/70
v median −0:13
Block 08 8:33

Running 8 4:51

21/70
v median −0:31

Wall Balls 3:42

20/70
v median −0:13

Where the race went

Run total: 39:01
Stations: 25:50
Roxzone: 3:16
Best run lap: 4:21

Copenhagen 2024

Season 6 (2023/24) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 3:16

B1 · 1000m SkiErg

0:04

0:03 0:01

B2 · 50m Sled Push

0:31

0:16 0:15

B3 · 50m Sled Pull

0:29

0:15 0:14

B4 · 80m Burpee Broad Jump

0:40

0:09 0:31

B5 · 1000m Row

0:05

0:03 0:02

B6 · 200m Farmers Carry

0:47

0:14 0:33

B7 · 100m Sandbag Lunges

0:39

0:11 0:28

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 70

A pace, not a person: at every mat, the middle of the 70 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:56 ahead

Source Official

Event

Malmö 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI46D

Measured against

Mixed · n = 70