Katarzyna Pawlak & Scott Brown — Malmö 2023

The race, in three figures

Field beaten

53%

Runs

71%

Stations

Biggest gain

100m Sandbag Lunges

−0:33

v median

16/70

Rank

Biggest loss

50m Sled Push

+0:00

v median

36/70

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:53

Running 1 6:52

29/70
v median −0:17

1000m SkiErg 4:01

24/70
v median −0:06
Block 02 6:55

Running 2 4:55

37/70
v median +0:00

50m Sled Push 2:00

36/70
v median +0:00
Block 03 8:15

Running 3 5:09

32/70
v median −0:04

50m Sled Pull 3:06

22/70
v median −0:31
Block 04 8:02

Running 4 5:12

32/70
v median −0:05

80m Burpee Broad Jump 2:50

34/70
v median −0:01
Block 05 9:45

Running 5 5:16

29/70
v median −0:11

1000m Row 4:29

33/70
v median −0:08
Block 06 6:58

Running 6 5:28

43/70
v median +0:07

200m Farmers Carry 1:30

9/70
v median −0:15
Block 07 8:24

Running 7 5:24

41/70
v median +0:04

100m Sandbag Lunges 3:00

16/70
v median −0:33
Block 08 9:12

Running 8 5:21

35/70
v median −0:01

Wall Balls 3:51

31/70
v median −0:04

Where the race went

Run total: 43:33
Stations: 24:47
Roxzone: 4:11
Best run lap: 4:55

Dublin 2023

Season 6 (2023/24) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:11

B1 · 1000m SkiErg

0:04

0:03 0:01

B2 · 50m Sled Push

0:42

0:25 0:17

B3 · 50m Sled Pull

0:33

0:16 0:17

B4 · 80m Burpee Broad Jump

1:05

0:23 0:42

B5 · 1000m Row

0:08

0:03 0:05

B6 · 200m Farmers Carry

0:51

0:12 0:39

B7 · 100m Sandbag Lunges

0:48

0:15 0:33

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 70

A pace, not a person: at every mat, the middle of the 70 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:30 ahead

Source Official

Event

Malmö 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI46D

Measured against

Mixed · n = 70