The race, in three figures
The race, in words
1:13:48 at Malmö 2023 put Klara Vth 11th of 97 women in the Open division, ahead of 89% of the field.
The burpee broad jumps were where this race was made, 1:11 ahead of the median. Paced to finish: the second half went 1:07 better against the middle of the field than the first. Time in the roxzone, 3:14, was faster than 96% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:52Running 1 6:03v median −1:12
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Block 02 6:57Running 2 4:27v median −0:46
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Block 03 10:29Running 3 4:34v median −0:51
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Block 04 9:32Running 4 4:32v median −1:00
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Block 05 9:34Running 5 4:41v median −0:49
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Block 06 6:27Running 6 4:44v median −0:47
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Block 07 9:01Running 7 4:44v median −0:46
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Block 08 7:50Running 8 4:41v median −1:07
Roxzone, per block
Approach · Exit 3:14
Against the middle of your field
Women · n = 94
A pace, not a person: at every mat, the middle of the 94 women who finished.