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Sweden / Malmö 2023 / HYROX / Season 6 (2023/24)

Mitzi Roenholt Larsen

DEN W 45-49 n = 97
Finish · net time
1:17:11
−12:11 v median 1:29:22
Women
21/97
45-49
4/13
Field beaten
78%

The race, in three figures

Field beaten
94%
Runs
75%
Stations
Biggest gain
100m Sandbag Lunges
−1:16
v median
10/97
Rank
Biggest loss
1000m SkiErg
+0:06
v median
61/97
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:03
    Running 1 5:52
    v median −1:23
    1000m SkiErg 5:11
    v median +0:06
  2. Block 02 7:06
    Running 2 4:20
    v median −0:53
    50m Sled Push 2:46
    v median +0:00
  3. Block 03 10:17
    Running 3 4:54
    v median −0:31
    50m Sled Pull 5:23
    v median −0:51
  4. Block 04 10:30
    Running 4 4:30
    v median −1:02
    80m Burpee Broad Jump 6:00
    v median −0:11
  5. Block 05 9:39
    Running 5 4:24
    v median −1:06
    1000m Row 5:15
    v median −0:11
  6. Block 06 6:23
    Running 6 4:28
    v median −1:03
    200m Farmers Carry 1:55
    v median −0:15
  7. Block 07 7:56
    Running 7 4:26
    v median −1:04
    100m Sandbag Lunges 3:30
    v median −1:16
  8. Block 08 8:14
    Running 8 4:42
    v median −1:06
    Wall Balls 3:32
    v median −0:30

Roxzone, per block

Approach · Exit 6:12

B1 · 1000m SkiErg
0:26
0:21 0:05
B2 · 50m Sled Push
1:01
0:46 0:15
B3 · 50m Sled Pull
0:41
0:25 0:16
B4 · 80m Burpee Broad Jump
1:28
0:34 0:54
B5 · 1000m Row
0:26
0:20 0:06
B6 · 200m Farmers Carry
1:05
0:29 0:36
B7 · 100m Sandbag Lunges
1:05
0:34 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 94

A pace, not a person: at every mat, the middle of the 94 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:58 ahead
Source Unofficial
Event
Malmö 2023
Division
HYROX
Contest
H_JGDMS4JI46D
Measured against
Women · n = 97