The race, in three figures
The race, in words
1:17:28 at Malmö 2023 put Augusta Christensen 22nd of 97 women in the Open division, ahead of 77% of the field.
The runs carried this race: faster than 98% of the field over the eight kilometres, against 51% on the stations. The sled pull cost the most time: 1:05 slower than the median. Paced to finish: the second half went 1:31 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:21Running 1 5:29v median −1:46
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Block 02 6:34Running 2 4:01v median −1:12
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Block 03 12:03Running 3 4:44v median −0:41
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Block 04 10:20Running 4 4:09v median −1:23
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Block 05 9:57Running 5 4:25v median −1:05
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Block 06 6:36Running 6 4:19v median −1:12
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Block 07 8:23Running 7 4:18v median −1:12
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Block 08 9:09Running 8 4:33v median −1:15
Roxzone, per block
Approach · Exit 4:13
Against the middle of your field
Women · n = 94
A pace, not a person: at every mat, the middle of the 94 women who finished.