The race, in three figures
The race, in words
In the Open division at Malmö 2023, Hannah Tomlinson crossed the line in 1:18:56: 26th of 97 women, faster than 73% of the field.
The sandbag lunges were the standout, 1:07 quicker than the median and 12th of 97. Stronger after halfway: 1:37 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:40Running 1 6:51v median −0:24
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Block 02 6:38Running 2 4:37v median −0:36
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Block 03 10:14Running 3 4:56v median −0:29
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Block 04 10:48Running 4 5:04v median −0:28
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Block 05 10:06Running 5 5:08v median −0:22
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Block 06 7:24Running 6 5:14v median −0:17
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Block 07 8:34Running 7 4:55v median −0:35
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Block 08 8:22Running 8 5:12v median −0:36
Roxzone, per block
Approach · Exit 5:19
Against the middle of your field
Women · n = 94
A pace, not a person: at every mat, the middle of the 94 women who finished.