The race, in three figures
The race, in words
In the Open division at Malmö 2023, Sandra Petersen crossed the line in 1:18:58: 27th of 97 women, faster than 72% of the field.
The burpee broad jumps were where this race was made, 1:33 ahead of the median. Paced to finish: the second half went 2:15 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:00Running 1 6:29v median −0:46
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Block 02 7:10Running 2 4:39v median −0:34
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Block 03 11:26Running 3 4:54v median −0:31
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Block 04 9:29Running 4 4:51v median −0:41
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Block 05 10:01Running 5 4:39v median −0:51
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Block 06 6:38Running 6 4:49v median −0:42
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Block 07 9:22Running 7 4:41v median −0:49
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Block 08 8:25Running 8 4:47v median −1:01
Roxzone, per block
Approach · Exit 4:35
Against the middle of your field
Women · n = 94
A pace, not a person: at every mat, the middle of the 94 women who finished.