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Sweden / Malmö 2023 / Individual Open · Women / Season 6 (2023/24)

Malin Jönsson

SWE W 40-44 n = 97
Finish · net time
1:21:59
−7:23 v median 1:29:22
Women
30/97
40-44
5/20
Field beaten
69%

The race, in three figures

Field beaten
60%
Runs
77%
Stations
Biggest gain
50m Sled Pull
−1:00
v median
19/97
Rank
Biggest loss
200m Farmers Carry
−0:10
v median
28/97
Rank

The race, in words

1:21:59 at Malmö 2023 put Malin Jönsson 30th of 97 women in the Open division, ahead of 69% of the field.

The sled pull was where this race was made, 1:00 ahead of the median. Paced to finish: the second half went 1:04 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:07
    Running 1 7:19
    v median +0:04
    1000m SkiErg 4:48
    v median −0:17
  2. Block 02 7:09
    Running 2 5:04
    v median −0:09
    50m Sled Push 2:05
    v median −0:41
  3. Block 03 10:23
    Running 3 5:09
    v median −0:16
    50m Sled Pull 5:14
    v median −1:00
  4. Block 04 10:59
    Running 4 5:15
    v median −0:17
    80m Burpee Broad Jump 5:44
    v median −0:27
  5. Block 05 10:28
    Running 5 5:13
    v median −0:17
    1000m Row 5:15
    v median −0:11
  6. Block 06 7:18
    Running 6 5:18
    v median −0:13
    200m Farmers Carry 2:00
    v median −0:10
  7. Block 07 9:25
    Running 7 5:16
    v median −0:14
    100m Sandbag Lunges 4:09
    v median −0:37
  8. Block 08 9:15
    Running 8 5:25
    v median −0:23
    Wall Balls 3:50
    v median −0:12

Roxzone, per block

Approach · Exit 5:01

B1 · 1000m SkiErg
0:06
0:05 0:01
B2 · 50m Sled Push
0:57
0:25 0:32
B3 · 50m Sled Pull
0:41
0:24 0:17
B4 · 80m Burpee Broad Jump
1:10
0:11 0:59
B5 · 1000m Row
0:06
0:03 0:03
B6 · 200m Farmers Carry
1:09
0:31 0:38
B7 · 100m Sandbag Lunges
0:52
0:17 0:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 94

A pace, not a person: at every mat, the middle of the 94 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 7:10 ahead

Elsewhere

The board

Individual Open · Women at Malmö 2023

See this race on page 1
Source Unofficial
Event
Malmö 2023
Division
HYROX
Contest
H_JGDMS4JI46D
Measured against
Women · n = 97