The race, in three figures
The race, in words
In the Open division at Malmö 2023, Jenny Mellström crossed the line in 1:28:56: 48th of 97 women, faster than 51% of the field.
Nowhere gained more than the sled pull: 0:45 on the median. If there was time left out there, it was on the burpee broad jumps, 1:14 behind the median. The race faded late: the second half went 4:25 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:20Running 1 6:44v median −0:31
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Block 02 7:36Running 2 4:50v median −0:23
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Block 03 10:35Running 3 5:06v median −0:19
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Block 04 12:34Running 4 5:09v median −0:23
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Block 05 10:21Running 5 5:15v median −0:15
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Block 06 10:40Running 6 8:40v median +3:09
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Block 07 10:24Running 7 5:31v median +0:01
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Block 08 9:40Running 8 5:30v median −0:18
Roxzone, per block
Approach · Exit 5:53
Against the middle of your field
Women · n = 94
A pace, not a person: at every mat, the middle of the 94 women who finished.