The race, in three figures
The race, in words
Louise Gründahl Molbo finished 71st of 97 women in the Open division at Malmö 2023, in 1:37:26.
The runs carried this race: faster than 48% of the field over the eight kilometres, against 21% on the stations. If there was time left out there, it was on the sled pull, 4:13 behind the median. Paced to finish: the second half went 4:03 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 13:10Running 1 7:41v median +0:26
-
Block 02 7:59Running 2 5:17v median +0:04
-
Block 03 15:54Running 3 5:27v median +0:02
-
Block 04 12:41Running 4 5:34v median +0:02
-
Block 05 11:43Running 5 5:42v median +0:12
-
Block 06 8:02Running 6 5:32v median +0:01
-
Block 07 12:29Running 7 5:33v median +0:03
-
Block 08 10:10Running 8 6:08v median +0:20
Roxzone, per block
Approach · Exit 5:28
Against the middle of your field
Women · n = 94
A pace, not a person: at every mat, the middle of the 94 women who finished.