The race, in three figures
The race, in words
Michelle Watson finished 90th of 97 women in the Open division at Malmö 2023, in 2:00:20.
The burpee broad jumps cost the most time: 3:00 slower than the median. A harder second half: 1:41 more lost to the middle of the field after halfway than before it. 7:33 in the roxzone was slower than 90% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 14:35Running 1 9:00v median +1:45
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Block 02 10:13Running 2 6:52v median +1:39
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Block 03 15:17Running 3 7:15v median +1:50
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Block 04 17:07Running 4 7:56v median +2:24
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Block 05 14:17Running 5 8:13v median +2:43
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Block 06 11:34Running 6 8:10v median +2:39
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Block 07 15:01Running 7 7:58v median +2:28
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Block 08 14:51Running 8 8:59v median +3:11
Roxzone, per block
Approach · Exit 7:33
Against the middle of your field
Women · n = 94
A pace, not a person: at every mat, the middle of the 94 women who finished.