Jens Trulsson & Rebecca Grané — Malmö 2023

The race, in three figures

Field beaten

20%

Runs

Stations

Biggest gain

200m Farmers Carry

+0:14

v median

54/70

Rank

Biggest loss

50m Sled Pull

+1:34

v median

63/70

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 12:32

Running 1 7:58

59/70
v median +0:49

1000m SkiErg 4:34

64/70
v median +0:27
Block 02 8:30

Running 2 5:34

60/70
v median +0:39

50m Sled Push 2:56

68/70
v median +0:56
Block 03 10:55

Running 3 5:44

54/70
v median +0:31

50m Sled Pull 5:11

63/70
v median +1:34
Block 04 9:41

Running 4 5:44

52/70
v median +0:27

80m Burpee Broad Jump 3:57

61/70
v median +1:06
Block 05 10:38

Running 5 5:43

51/70
v median +0:16

1000m Row 4:55

51/70
v median +0:18
Block 06 7:43

Running 6 5:44

53/70
v median +0:23

200m Farmers Carry 1:59

54/70
v median +0:14
Block 07 10:40

Running 7 5:42

54/70
v median +0:22

100m Sandbag Lunges 4:58

66/70
v median +1:25
Block 08 10:45

Running 8 6:13

61/70
v median +0:51

Wall Balls 4:32

54/70
v median +0:37

Where the race went

Run total: 48:19
Stations: 33:02
Roxzone: 4:35
Best run lap: 5:34

Copenhagen 2024

Season 6 (2023/24) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:35

B1 · 1000m SkiErg

0:05

0:04 0:01

B2 · 50m Sled Push

0:40

0:20 0:20

B3 · 50m Sled Pull

0:35

0:18 0:17

B4 · 80m Burpee Broad Jump

0:55

0:10 0:45

B5 · 1000m Row

0:18

0:04 0:14

B6 · 200m Farmers Carry

1:06

0:18 0:48

B7 · 100m Sandbag Lunges

0:56

0:18 0:38

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 70

A pace, not a person: at every mat, the middle of the 70 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:54 behind

Source Official

Event

Malmö 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI46D

Measured against

Mixed · n = 70