James Ekbladh & Carolina Pruijssers — Malmö 2023

The race, in three figures

Field beaten

Runs

10%

Stations

Biggest gain

50m Sled Push

+0:03

v median

42/70

Rank

Biggest loss

80m Burpee Broad Jump

+2:05

v median

68/70

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 13:39

Running 1 9:08

68/70
v median +1:59

1000m SkiErg 4:31

62/70
v median +0:24
Block 02 8:04

Running 2 6:01

66/70
v median +1:06

50m Sled Push 2:03

42/70
v median +0:03
Block 03 10:00

Running 3 6:09

62/70
v median +0:56

50m Sled Pull 3:51

44/70
v median +0:14
Block 04 11:11

Running 4 6:15

65/70
v median +0:58

80m Burpee Broad Jump 4:56

68/70
v median +2:05
Block 05 11:23

Running 5 6:27

64/70
v median +1:00

1000m Row 4:56

54/70
v median +0:19
Block 06 8:37

Running 6 6:32

66/70
v median +1:11

200m Farmers Carry 2:05

60/70
v median +0:20
Block 07 11:38

Running 7 6:21

66/70
v median +1:01

100m Sandbag Lunges 5:17

67/70
v median +1:44
Block 08 12:56

Running 8 7:39

69/70
v median +2:17

Wall Balls 5:17

63/70
v median +1:22

Where the race went

Run total: 54:29
Stations: 32:56
Roxzone: 7:46
Best run lap: 6:01

Copenhagen 2024

Season 6 (2023/24) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:46

B1 · 1000m SkiErg

0:05

0:04 0:01

B2 · 50m Sled Push

0:56

0:29 0:27

B3 · 50m Sled Pull

1:05

0:20 0:45

B4 · 80m Burpee Broad Jump

2:20

0:21 1:59

B5 · 1000m Row

0:12

0:05 0:07

B6 · 200m Farmers Carry

1:31

0:23 1:08

B7 · 100m Sandbag Lunges

1:35

0:23 1:12

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 70

A pace, not a person: at every mat, the middle of the 70 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:09 behind

Source Official

Event

Malmö 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI46D

Measured against

Mixed · n = 70