The race, in three figures
The race, in words
Jorge González Álvarez finished 14th of 110 men in the Pro division at Madrid 2023, in 1:03:54, faster than 87% of the field.
The wall balls were the standout, 2:31 quicker than the median and 1st of 110. Paced to finish: the second half went 1:36 better against the middle of the field than the first. Time in the roxzone, 4:14, was faster than 89% of the field.
That was 2:48 off the time at Malaga 2023.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:27Running 1 3:18v median −0:07
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Block 02 7:00Running 2 3:41v median −0:27
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Block 03 8:01Running 3 3:58v median −0:26
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Block 04 6:48Running 4 4:00v median −0:29
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Block 05 8:21Running 5 4:02v median −0:31
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Block 06 5:57Running 6 4:01v median −0:29
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Block 07 8:04Running 7 4:17v median −0:11
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Block 08 8:11Running 8 4:45v median −0:19
Roxzone, per block
Approach · Exit 4:14
Against the middle of your field
Men · n = 106
A pace, not a person: at every mat, the middle of the 106 men who finished.