The race, in three figures
The race, in words
In the Pro division at Madrid 2023, Igor Arruti Salgado crossed the line in 1:06:19: 22nd of 110 men, faster than 80% of the field.
A station race more than a running one: 88% of the field beaten on the stations, against 65% on the runs. The wall balls were the standout, 1:30 quicker than the median and 15th of 110. A harder second half: 1:31 more lost to the middle of the field after halfway than before it.
An improvement of 0:43 on Malaga 2023.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:23Running 1 3:21v median −0:04
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Block 02 6:40Running 2 3:51v median −0:17
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Block 03 8:11Running 3 3:58v median −0:26
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Block 04 6:28Running 4 4:14v median −0:15
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Block 05 8:41Running 5 4:19v median −0:14
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Block 06 6:10Running 6 4:18v median −0:12
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Block 07 8:34Running 7 4:23v median −0:05
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Block 08 9:31Running 8 5:04v median +0:00
Roxzone, per block
Approach · Exit 4:50
Against the middle of your field
Men · n = 106
A pace, not a person: at every mat, the middle of the 106 men who finished.