The race, in three figures
The race, in words
Luís Palma finished 57th of 110 men in the Pro division at Madrid 2023, in 1:16:32.
The sandbag lunges were the standout, 1:07 quicker than the median and 19th of 110. On the sled push the field had the edge, by 3:02. Stronger after halfway: 3:50 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:19Running 1 3:15v median −0:10
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Block 02 10:39Running 2 3:59v median −0:09
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Block 03 10:19Running 3 4:52v median +0:28
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Block 04 7:40Running 4 4:35v median +0:06
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Block 05 9:11Running 5 4:43v median +0:10
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Block 06 6:52Running 6 4:49v median +0:19
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Block 07 8:14Running 7 4:28v median +0:00
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Block 08 10:43Running 8 5:05v median +0:01
Roxzone, per block
Approach · Exit 5:44
Against the middle of your field
Men · n = 106
A pace, not a person: at every mat, the middle of the 106 men who finished.