The race, in three figures
The race, in words
1:05:26 at Madrid 2023 put Ismael Mateo on the age-group podium: 2nd of 24 in the 50–54 age group.
The burpee broad jumps were where this race was made, 2:47 ahead of the median. A harder second half: 3:01 more lost to the middle of the field after halfway than before it.
That was 3:24 off the time at Maastricht European Championships 2023.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:39Running 1 3:26v median −0:33
-
Block 02 6:03Running 2 3:59v median −0:43
-
Block 03 7:15Running 3 4:10v median −0:55
-
Block 04 5:46Running 4 4:11v median −0:54
-
Block 05 9:15Running 5 4:19v median −0:50
-
Block 06 6:12Running 6 4:20v median −0:47
-
Block 07 7:43Running 7 4:18v median −0:42
-
Block 08 10:05Running 8 5:15v median −0:32
Roxzone, per block
Approach · Exit 5:37
Against the middle of your field
Men · n = 553
A pace, not a person: at every mat, the middle of the 553 men who finished.